Creamy Spinach Baked Veg

Ingredients

4tbsp Olive oil

2tbsp All purpose flour

265 ml milk

1 cup chopped Spinach

1 tomato sliced

1 carrot chopped

2-3 beans chopped

2-3 florests Broccoli chopped

1/2 zucchini chopped

1/2 cup peas

2 cup garted cheese

1 tsp black peper

1/2 tbsp sugar

Salt to taste

( any vegetable of choice can be added)

Method

 In a bowl take olive oil, add flour and mix well . Now slowly add the lukewarm milk , mixing it well to get a liquid lump free consistency. Heat a pan and add the above mix, keep stirring regularly.

 Add salt, sugar, black peper and 1 cup cheese. Keep stirring for 5 minutes. Add chopped spinach and turn off the flame. Boil all vegetables apart from tomato and spinach and add pinch of salt while boling.

 Once cooked (10-15 mins max) remove from flame and strain them. Add the vegetable to the sauce and mix. Take a baking dish and grease it with olive oil, now pour the sauce mix and garnish with sliced tomatoes and grated cheese. 

Bake in a preheated oven for 20mins on 200 ( or till the top layer turns red/brown)..